It keeps us trapped in a place where you cant clearly see your future and reminds us of our past regrets. Fear is a scarcity based emotion (lack, not enough, distance, darkness)
I teach a rule called "Staying single pointed" within the Family strengthening practice. it's a rule that helps people remain in the here and now. Because we need to be aware of our "now" it helps us to move forward by paying attention to our current actions and progression. This takes into account the freedom that God has given us.
We have come to the conclusion that
fear is a liar. We must go to the those places in our lives where we have experienced unforgiveness and pain. Recognize those strongholds that have been holding us captive as lies. In our relationship with Christ there is no condemnation. He has given you freedom of mind and liberty of body to move forward in your life. Denounce those fears (lies) and embrace freedom and liberty through Jesus Christ! The word of God stated " So if the son sets you free, you will be free indeed" John 8:36 (NIV)
Allow him to set you free! Accept Jesus in and know true freedom! You will be able to move into your destiny and fulfill your dreams and purpose!